Health & Beauty

I’m supposed to start working out again today after a 2 week hiatus. I’m not as excited about it as she is. They say it only takes 2 weeks without exercise for your body to begin to revert back to an unhealthy state. They also say getting up early is better than staying up late.…

Hair Inspiration

You know how it goes, as Summer gets hotter and more humid the temptation to cut your hair gets stronger and stronger. Don’t give in! Lest your blunt bob and turtleneck combo has you looking like a mushroom come Fall. Some long hair inspiration below… If all else fails, just put it in a pony.…

Health & Beauty

I’ve been thinking about growing my nails long. But, it may have to wait until I don’t work with them everyday. Anyway, Manicure Tuesday coming your way! Because why mess with tradition…

Quotes

1. You must let the pain visit.  2. You must allow it to teach you.  3. You must not allow if to overstay. – Ijeoma Umebinyuo  

Health & Beauty

Present Perfect explores the very real experience of aging in America- both growing up, and growing old. It was filmed in a preschool housed completely within a retirement home, powerfully capturing the subtleties and complexities of the young children’s interactions with the elderly residents, while challenging us to consider what we’re doing- and what we’re…

Health & Beauty

It’s Monday which means it’s time to hate yourself for whatever it is you did this weekend and workout so hard that you pull something to make up for it. Some inspiration to help you work off the pizza…